|
|
|
Canadian Track and Field Championships, Toronto, ON - Canada (10000m)
|
1st |
28:49.25 |
|
Payton Jordan Cardinal Invitational, Stanford, CA - USA (10000m)
|
5th CR |
27:23.63 |
|
IAAF World Cross Country Championships, Bydgoszcz - Poland (12km)
|
13th |
33:44.00 |
|
P.F. Chang's Rock 'n' Roll Arizona Half Marathon, Phoenix, AZ - USA (Half-Marathon)
|
1st PR |
1:2:47.00 |
|
|
2009 AGSI Canadian Cross Country Championships, Guelph, ON - Canada (10km)
|
1st |
28:49.80 |
|
Canadian 10km Championships, Toronto, ON - Canada (10km)
|
1st |
29:47.30 |
|
2009 Canadian Track and Field Championships, Toronto, ON - Canada (5000m)
|
1st |
13:39.23 |
|
Payton Jordan Cardinal Invitational, Stanford, CA - USA (10000m)
|
2nd |
27:50.76 |
|
City-Pier-City Half Marathon, The Hague - Netherlands (Half-Marathon)
|
10th PR |
1:3:10.00 |
|
|
AGSI Canadian Cross Country Championships , Guelph, ON - Canada (10km)
|
1st |
30:49.90 |
|
Chiba Ekiden, Chiba - Japan (10km)
|
6th |
29:07.00 |
|
TransCanada 10km Championships, Ottawa, ON - Canada (10km)
|
1st |
29:13.30 |
|
Payton Jordan Invitational - Section 1, Palo Alto, CA - USA (5000m)
|
19th |
13:46.75 |
|
|
KBC Night of Athletics - Race 2, Heusden-Zolder - Belgium (5000m)
|
6th |
13:25.91 |
|
Gent, Gent - Belgium (3000m)
|
3rd PR |
7:49.20 |
|
Memorial Leon Buyle, Oordegen - Belarus (1500m)
|
11th |
3:45.25 |
|
Canadian 10000m Championships, Abbotsford, BC - Canada (10000m)
|
3rd |
29:31.56 |
|
Nordion 10K, Ottawa, ON - Canada (10km)
|
1st |
28:29.00 |
|
Jordan, Stanford, CA - USA (10000m)
|
13th |
27:50.71 |
|
|
Canadian Cross Country Championships, Vancouver , BC - Canada (10km)
|
1st |
31:37.70 |
|
TransCanada 10km National Championships, Ottawa, ON - Canada (10km)
|
1st |
29:19.20 |
|
|
Big Ten Championships - USA (10km)
|
2nd |
30:22.54 |
|
Big Ten Championships - USA (8km)
|
1st |
23:21.73 |
|
Canadian Cross Country Championships, Vancouver , BC - Canada (10km)
|
1st |
30:04.00 |
|
|
Canadian Cross Country Championships, Toronto, ON - Canada (10km)
|
1st |
29:50.00 |
|
Iowa State Track & Field Classic, Ames, IA - USA (5000m)
|
3rd |
14:000.7 |
|
Big Ten Championships - USA (8km)
|
1st |
23:45.00 |
|
NCAA Championships - USA (10km)
|
1st |
30:33.70 |
|
|
Canadian Cross Country Championships, Toronto, ON - Canada (10km)
|
1st |
31:24.00 |
|
|
Canadian Junior Track and Field Championships, Calgary, AB - Canada (5km)
|
1st |
14:46.47 |
|
|
Canadian Cross Country Championships, Etobicoke - Canada (8km)
|
2nd |
25:19.00 |
