|
|
|
Canadian 10km Championships, Toronto, ON - Canada (10km)
|
2nd |
29:57.10 |
|
2009 World Championships / Marathon World Cup, Berlin - Germany (Marathon)
|
25th PR |
2:16:53.00 |
|
2009 Canadian Track and Field Championships, Toronto, ON - Canada (10000m)
|
1st |
29:20.81 |
|
Canadian Marathon Championships, Ottawa, ON - Canada (Marathon)
|
1st |
2:17:09.50 |
|
|
Boston University Terrier Classic, Boston, MA - USA (3000m)
|
2nd |
7:53.51 |
|
Toronto Track Classic, Toronto, ON - Canada (1500m)
|
1st |
3:51.16 |
|
|
Canadian Cross Country Championships, Guelph, ON - Canada (10km)
|
1st |
29:55.70 |
|
IAAF Golden League - Memorial Van Damme, Brussels - Belgium (10000m)
|
11th |
28:14.29 |
|
KBC Night of Athletics - Race 2, Heusden-Zolder - Belgium (5000m)
|
4th |
13:21.53 |
|
Brasschaat, Brasschaat - Belgium (1500m)
|
5th PR |
3:40.38 |
|
Canadian Track and Field Championships, Windsor, ON - Canada (5000m)
|
1st |
13:34.55 |
|
Meet in the Heat, Atlanta, GA - USA (5000m)
|
2nd |
13:29.94 |
|
Cambridge Classic Mile, Cambridge, ON - Canada (Mile)
|
4th |
4:10.31 |
|
Reebok Grand Prix, New York City, NY - USA (5000m)
|
8th |
13:50.89 |
|
Tyson Invitational , Fayetteville, AR - USA (5000m)
|
1st |
13:42.84 |
|
|
Canadian Cross Country Championships, Vancouver, BC - Canada (10000m)
|
2nd |
31:52.00 |
|
Canadian Track and Field Championships, Ottawa, ON - Canada (5000m)
|
1st |
13:49.94 |
|
Commonwealth Games, Melbourne - Australia (5000m)
|
13th |
14:05.32 |
|
Eastern Canadian High Performance Series, London, ON - Canada (5000m)
|
1st |
13:50.34 |
|
Husky Indoor CLassis, Seattle , WA - USA (5000m)
|
2nd |
13:45.31 |
|
IAAF World Cross Country Championships - Canada (4km)
|
98th |
12:07.00 |
|
TransCanada 10km National Championships, Ottawa, ON - Canada (10km)
|
5th |
30:10.60 |
|
|
, Stanford, CA - USA (5000m)
|
5th |
13:38.76 |
|
, Victoria, BC - Canada (5000m)
|
2nd |
13:42.94 |
|
Canadian Track and Field Championships, Winnipeg, MB - Canada (5000m)
|
1st |
13:52.66 |
|
FISU Games , Izmir - Turkey (5000m)
|
2nd |
13:39.90 |
|
Norwich Union British GP, London - Great Britain (5000m)
|
10th PR |
13:23.30 |
|
|
IAAF World Cross Country Championships, Brussels - Belgium (4km)
|
42nd |
12:31.00 |
|
Memorial Leo Calewart, Brasshcaat - Belgium (5000m)
|
4th |
13:52.84 |
|
Olympic Trials , Victoria, BC - Canada (5000m)
|
1st |
13:45.92 |
|
|
Canadian Cross Country Championships, Toronto, ON - Canada (10km)
|
2nd |
31:36.00 |
|
Canadian Track and Field Championships, Victoria, BC - Canada (1500m)
|
4th |
3:49.19 |
|
Canadian Track and Field Championships, Vicotria, BC - Canada (5000m)
|
2nd |
13:53.59 |
|
CIS Indoor Championships, Windsor, ON - Canada (1500m)
|
2nd |
3:51.12 |
|
CIS Indoor Championships, Windsor, ON - Canada (3000m)
|
1st |
8:14.85 |
|
Harry Jerome Track Classic, Burnaby, BC - Canada (1500m)
|
8th |
3:46.16 |
|
World University Games , Deagu - Korea Sout (5000m)
|
12th |
14:17.96 |
|
|
, Montreal, QC - Canada (1500m)
|
9th |
3:47.47 |
|
CIS Indoor Championships, Sherbrooke, QC - Canada (1500m)
|
4th |
3:54.09 |
|
CIS Indoor Championships, Sherbrooke, QC - Canada (3000m)
|
2nd |
8:17.50 |
|
Meagher, Halifax, NS - Canada (3000m)
|
2nd |
8:14.98 |
|
|
, Hamilton, ON - Canada (1500m)
|
1st |
3:50.71 |
|
, Victoria, BC - Canada (5000m)
|
2nd |
14:28.79 |
|
, Guelph, ON - Canada (10km)
|
1st |
30:40.10 |
|
Canada Games, London, ON - Canada (3000m Steeplechase)
|
3rd |
9:13.77 |
|
CIS Indoor Championships, Sherbrooke, QC - Canada (3000m)
|
4th |
8:29.98 |
|
OUA Championships, Windsor, ON - Canada (1500m)
|
4th |
3:55.59 |
